The Kenya Meteorological Department on Monday warned Kenyans of extreme weather changes in the coming week from Tuesday, July 23 to Monday, July 29.
In the department's weekly weather forecasts, Kenyans living in some parts of the Highlands East of the Rift Valley, the Southeastern lowlands and the Rift Valley are expected to experience night temperatures of less than 10 degrees.
In areas such as Nairobi, the temperatures are expected to hit between 10 and 15 degrees. These temperatures will be experienced in other areas such as Embu, Machakos, Kiambu, Narok, Taita Taveta, Makueni and some parts of Laikipia among others.
Meanwhile, some areas with temperatures between 8 and 10 degrees include some regions of Tharaka Nithi, Nyeri, Meru and Kajiado counties.
On the other hand, some parts of Kenya will experience temperatures above 20 degrees. These areas include Kilifi, Lamu, Tana River Garissa, Wajir, Mandera and some parts of Kajiado, Kwale, Kitui and Kericho counties.
Additionally, in the forecast rainfall is expected to continue over some parts of the Lake Victoria Basin, the Central Rift Valley, North Western Kenya and the Highlands East and West of the Rift Valley.
Notably, rainfall in the country will be between 10 millimetres and 120 millimetres depending on the area. In Nairobi, residents will experience rainfall of as low as 1 millimetre.
"Intermittent cold and cloudy conditions are expected over some parts the Highlands East and West of the Rift Valley, the South-eastern lowlands and the Rift Valle," the department warned.
The department also warned of high day temperatures in the Coast, in Northeastern & Northwestern Kenya. These temperatures are expected to hit over 30 degrees.
Some areas are expected to experience temperatures as high temperatures as high as over 20 degrees and they include Marsabit, Wajir, Turkana, Isiolo, Garissa, Tana River and some parts of Kilifi and Lamu counties.
Nairobi residents will experience high temperatures between 20 and 30 degrees.
Kenyans have been advised to take the necessary measures to adjust to the weather forecast.